Neon billboards and night traffic at Shibuya crossing in Tokyo after dark
Adventure

Tokyo Bike Tour: 9 Best Guided Rides Compared (2026 Prices)

Written by: Local Japan Guides Team Content Last Updated October 2026 12 min read
Price
From $54
Per person
Duration
2 to 6.5 hrs
Most run 3 hours
Season
Year-round
Most run daily
Top Pick
$104
Bicycle Tours Tokyo

Nine guided Tokyo bike tours compared on price, group size, ride length and whether a helmet is actually included, from a $54 night ride to a $123 private e-bike.

What You Should Know

  • Check whether a helmet is included before you book. Five of the nine provide one, one charges 1,000 yen cash on the day, and three do not say. Japanese law encourages helmet use for adults but does not generally make it mandatory for adult cyclists, so operators treat it as optional kit rather than standard.
  • Most of these are three-hour rides, and the two outliers change the day completely: a 6.5-hour full-day circuit and a two-hour night ride. Read the duration before the price.
  • Group sizes are small across the board, from four to eight guests. That is a different proposition from the 30-seat coach tours elsewhere in Tokyo, and it is the main thing you are paying for.
  • Electric bikes are the norm on the three-hour rides, but not on all of them. Our top pick is a 17 to 20 mile route on a geared road bike over six and a half hours, which guests describe as a genuine workout rather than a gentle roll. Check the bike before you check the price.

Bike Tours in Tokyo

Tokyo bike tours range from two-hour night rides to six-and-a-half-hour full-day cycling tours, and most of the three-hour options put you on an e-bike. A guided ride is the fastest way to understand how the city fits together: three hours on a bike covers ground that would take a full day on foot and shows you the parts the trains skip entirely: the riverside paths, the backstreets between the famous districts, the residential lanes where the city actually lives. The nine tours compared below all do this, and they differ mainly in how long you ride, how many people ride with you, and what the price covers beyond the bike.

Tokyo Tower lit up in orange against the night sky
Tokyo Tower lit up at night. It is a regular stop on the evening and sunset rides compared here.

Two things are worth knowing before you compare them. The tours on this page generally use riverside paths, parks and residential streets rather than major roads, although the longer full-day ride includes substantial road riding. And electric bikes are named on four of the nine listings as standard rather than a paid upgrade, which flattens the inclines and makes a three-hour ride comfortable for people who have not cycled in years.

If you would rather eat your way around the city than ride it, our Tokyo food tour comparison covers that, and one of the rides below bundles both. For a day out of the city entirely, see our Mt Fuji day tour guide. If you would rather have a guide to yourselves on foot or by car, our Tokyo private tour comparison covers that. At walking pace instead, our Tokyo walking tour guide compares the sightseeing walks. If you would rather drive than ride, our Tokyo go-kart guide compares the street kart tours, and for a night out on four wheels, our Daikoku JDM tour guide covers the car meet tours.

Our Top Pick for Tokyo

Bicycle Tours Tokyo: Guided Small-Group Biking Tour

From $104 · 5.0 ⭐ (1,296 reviews)

It holds the highest rating and the deepest review record of any Tokyo bike tour at 5.0 from 1,296, caps at five riders, and covers far more of the city than the three-hour rides because it runs six and a half hours.

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Tokyo Bike Tours: Side-by-Side Comparison

OperatorPriceOnline RatingAgesCapacityDurationDays OfferedHelmet IncludedFood IncludedExtras
Most Reviewed 5.0
Bicycle Tours Tokyo
Guided Small-Group Biking Tour
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$104 ⭐ 5.0 (1,296 reviews)
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12+ 5 6 hr 30 min Daily Yes, bike and helmet rental No, food and drinks excluded Longest ride here, 17 to 20 miles on a geared road bike; 8:30am start
Japan Wonder Travel
Top Highlights 3h Guided E-Bike Tour
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$61 ⭐ 4.9 (862 reviews)
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13+ 6 3 to 4 hours Daily Not stated Snacks included Five start times daily; sunset route adds a Tokyo Tower deck ticket
TRB BIKE TOUR
3-Hour Bike/E-Bike Highlights, private
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$60 ⭐ 4.9 (848 reviews)
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13+ 7, private 3 hours Daily No, 1,000 yen cash on the day No, food and drink excluded Cheapest private option; bike insurance and a phone pouch included
Tokyo Great Cycling Tour
Full-Day Cycling Tour
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$95 ⭐ 4.9 (838 reviews)
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All ages 6 6 hours Wednesdays only Not stated Yes, lunch and bottled water One of only two rides with lunch in the fare; 9:00am start
Cycling Holiday Tokyo
Highlights & Local Life E-Bike Tour
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$62 ⭐ 4.9 (742 reviews)
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All ages 6 3 hours Daily Yes, helmet provided No, pay at the shop Best equipped: rain gear, luggage storage, insurance, summer cooling kit
DIG Tokyo Tours
West-Side Cycling & Food Tour
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$104 ⭐ 5.0 (223 reviews)
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10+ 8 3 hr 30 min Daily Not stated Yes, lunch, snacks and water Starts at Koenji station; bike parking fees and insurance covered
Tokyo Bike Bliss
Private E-Bike Tour from Your Hotel
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$123 ⭐ 5.0 (163 reviews)
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8+ 4, private 3 hours Daily Yes, helmet provided No, food and drinks excluded Only tour that starts at your hotel; smallest group here
Tokyo Backstreets Bike Tour
Downtown Shitamachi Ride
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$76 ⭐ 4.9 (124 reviews)
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6+ 6 4 hours Daily Yes, helmets provided Snacks and water included Lowest minimum age; a tandem bike is available on request
COG EXPLORER JAPAN
2-Hr Night Bike Tour, Shibuya
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$54 ⭐ 5.0 (31 reviews)
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16+ 6 2 hours Mon to Sat Yes, helmet provided No, dinner excluded Only night ride here; 7:00pm and 8:00pm starts; adults only

ℹ️ All tours and information were personally reviewed by our team on October 2, 2026. Prices quoted by operators in yen are converted to US dollars at that day's rate and will move with the exchange rate. Prices and availability may change, so always confirm with the operator before booking.

What to Expect on a Tokyo Bike Tour

  1. 0110 min early

    Meet and fit the bike

    A station exit, park statue or shop front, except the private hotel-start tour. Saddle height set and brakes checked before you move.

  2. 02First 15 min

    Road rules and a practice loop

    Japanese cycling conventions differ from most of Europe and North America, so guides cover them before you reach traffic.

  3. 03First hour

    Riverside paths and backstreets

    Guides route off the main roads almost immediately, along the Sumida or Kanda rivers and through residential lanes.

  4. 04Midpoint

    The landmark stop

    A temple, a park or a viewpoint where the bikes are parked and you walk. On the sunset route this is the Tokyo Tower deck.

  5. 05Later

    Snack, lunch or a drink stop

    Included on four of the nine rides, pay-as-you-go on the rest. The food tour builds several stops into the route.

  6. 062 to 6.5 hrs

    Return and drop the bike

    Back to the start point, or to your hotel on the private ride. Luggage stored during the tour is returned here.

Every ride here except one meets at a fixed point: a station exit, a park statue, a shop front. Tokyo Bike Bliss is the exception and collects you from your hotel. Groups are small, between four and eight riders, and most operators put you on an electric bike by default rather than charging for the upgrade.

Our take (helmets are not a given): Japanese law encourages helmet use for adults but does not generally make it mandatory for adult cyclists, and the listings reflect that unevenly. Five of these nine include one, one charges 1,000 yen in cash on the day, and three say nothing either way. If you want one, we would confirm it with the operator at booking rather than assume it will be waiting on the handlebars.

The riding itself is gentler than Tokyo's reputation suggests. Guides route along riverside paths, through parks and down residential side streets rather than main roads, and most tours brief you on local road rules before setting off, since cycling conventions here differ from Europe and North America. This is where operators really differ: the short e-bike rides stay almost entirely off the main roads, while the full-day route spends real time in traffic because it has to cover twenty miles.

Our take (you will ride on the road): The most repeated practical note in these reviews is that a meaningful share of the riding happens on the road with traffic, not on paths. Guests raise it to reassure rather than to warn, and several add that Tokyo drivers give cyclists more room than they are used to at home. We would still treat it as the one thing to be honest with yourself about: if riding beside moving cars would spoil the day, the backstreets ride and the night tour keep to quieter streets.

Our take (what the small group is really for): The four to eight rider caps here are not a luxury touch, they are what makes a bike tour work in a city this dense. A group of twenty cannot cross a junction together or stop on a narrow lane. We would treat the capacity column as the main quality signal rather than the price.

Best Bike Tours in Tokyo

Ordered by how confidently we would book them. Our pick leads on the strongest combination of review depth, group size and ride length, which is the same evidence quoted in its card rather than a separate judgement. Eight of the nine rate 4.9 or 5.0, so the labels describe what each ride actually is rather than ranking them by score. We would read the duration and the bike type together before anything else, because those two decide whether you have booked an afternoon out or a day of exercise.

1
Our pick$104

Bicycle Tours Tokyo: Guided Small-Group Biking Tour

Six and a half hours and five riders maximum, which is both the longest ride and one of the smallest groups on this page. It holds 5.0 from 1,296 reviews, the deepest record of any Tokyo bike tour, with 97 percent at five stars. Bike and helmet are included and the day starts at 8:30am from Tokyo Opera City. The honest caveat is what the listing does not spell out: guests consistently put the route at 17 to 20 miles, around 27 kilometres, on a geared road bike rather than an e-bike, and several describe it as a real workout. The counterweight is that riders repeatedly say the pace is easy and that regular exercise is enough, and groups run to four or five rather than the listed five. Food and drinks are excluded and the minimum age is 12.

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2
Most flexible times$61

Japan Wonder Travel: Top Highlights 3h E-Bike Tour

Five start times a day across three to four hours, which makes it the easiest ride here to fit around other plans. Snacks are included, and the sunset route adds a Tokyo Tower observation deck ticket to the fare, which is unusual. A 4.9 from 862 reviews. Minimum age 13, and the listing does not state whether a helmet is provided.

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3
Private option$60

TRB BIKE TOUR: 3-Hour Highlights Ride

A genuinely private three-hour ride for up to seven at the second lowest price on this page, which makes it the clear value pick for a couple or a small family. Bike insurance and a handlebar pouch are included. The one thing to budget for is a helmet, which is 1,000 yen cash on the day rather than part of the fare.

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4
Lunch included$95

Tokyo Great Cycling Tour: Full-Day Ride

Six hours with lunch and bottled water in the fare, which only one other ride here matches, and the only tour on this page with no minimum age at all. A 4.9 from 838 reviews. The catch is the timetable: it runs on Wednesdays only, so it has to anchor your week rather than slot into it.

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5
Best equipped$62

Cycling Holiday Tokyo: Highlights & Local Life E-Bike

The most thorough kit list here: e-bike, helmet, insurance, simple rain gear, luggage storage during the ride and cooling products in summer. Three hours, two daily starts, no minimum age, and a 4.9 from 742 reviews. Food is pay-as-you-go at the stops rather than included.

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6
Food combo$104

DIG Tokyo Tours: West-Side Cycling & Food Tour

Three and a half hours through Tokyo's west side with lunch, snacks, water, insurance and bike parking fees all covered, starting from Koenji station rather than the tourist centre. It holds a 5.0 from 223 reviews with just one rating below five stars. This is the ride to book if you want the cycling and the eating in one booking.

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7
Smallest group$123

Tokyo Bike Bliss: Private E-Bike from Your Hotel

Four riders maximum and the only tour here that begins and ends at your own hotel rather than a meeting point, which removes the one logistical headache these rides share. Three hours, private, with helmet and insurance included and a road-rules briefing before you set off. The highest price on this page, and a 5.0 from 163 reviews.

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8
Old-Tokyo backstreets$76

Tokyo Backstreets Bike Tour: Downtown Shitamachi Ride

Four hours through the shitamachi, the low-lying old quarters northeast of the centre, rather than the landmark circuit the other rides follow. Helmets, snacks and water are included, the minimum age of six is the lowest here, and a tandem bike is available if you request it in advance. Starts near Hikifune station.

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9
Night ride$54

COG EXPLORER JAPAN: 2-Hr Night Bike Tour

Two hours after dark through Shibuya and past Tokyo Tower, at the lowest price on this page and with a perfect 5.0 across all 31 of its reviews. Starts at 7:00pm or 8:00pm, Monday to Saturday, ten minutes from Shinjuku station. Two things to note: it is strictly 16 and over, and 31 reviews is the thinnest record here, so the rating is less settled than the big operators'.

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If two of these appeal equally, choose on the clock rather than the route. The landmark circuits cover broadly similar ground, so the real decision is whether you want two hours after dark, three hours in the morning or a full day in the saddle.

E-Bike or Regular Bike: Which Tokyo Tour Should You Book?

This is the decision that changes the day most, and the listings make it harder to see than it should be. Four of the nine name an electric bike as standard. One, our top pick, is confirmed by guest reports as a geared road bike. The remaining four do not state the bike type at all, which is worth a message to the operator before booking if it matters to you.

Electric bikeRegular geared bike
Named on4 of the 9 listings, as standard rather than a paid upgradeConfirmed on the top pick by guest reports; 4 listings do not say
Typical ride3 hours6.5 hours, 17 to 20 miles
EffortAssistance on the inclines, comfortable at a conversational paceA genuine workout, though riders describe the pace itself as easy
HillsFlattened by the motorRidden under your own power
SuitsAnyone who has not cycled in a while, or a group of mixed fitnessRiders comfortable with distance and with time in traffic
On this pageJapan Wonder Travel, Cycling Holiday Tokyo, Tokyo Bike Bliss, and TRB where either is offeredBicycle Tours Tokyo

If you are unsure, the e-bike rides are the safer default. They are the shorter tours, they carry the most forgiving fitness requirement, and nothing is lost on a three-hour city route by having the motor there. The regular-bike option earns its place only if the distance is part of what you want.

How Much Does a Tokyo Bike Tour Cost?

Guided Tokyo bike tours run from $54 to $123 per person. The spread is narrower than it looks, because the price tracks hours in the saddle and what comes with the bike rather than any difference in the riding itself.

Short and standard$54 to $62

The two-hour night ride at $54, the private TRB highlights tour at $60, the Japan Wonder Travel e-bike at $61 and Cycling Holiday Tokyo at $62. All three-hour rides apart from the night tour, and between them they cover the private option, the most flexible timetable and the best kit list.

Longer or specialised$76 to $104

The four-hour backstreets ride at $76, the Wednesday full-day tour with lunch at $95, and both the food combo and our full-day top pick at $104. The extra buys hours, a meal, or a route away from the landmark circuit.

Private, hotel start$123

Tokyo Bike Bliss, the only ride that begins and ends at your accommodation, capped at four. The premium over the $60 private option buys the pickup, the smaller cap and an included helmet.

Most people do not realise the price here buys hours and kit rather than a better route, since the landmark circuits overlap heavily. For a first ride we would spend at the bottom of the range. At $60 the private three-hour tour undercuts most of the shared ones, and the $62 option arrives with rain gear, luggage storage and a helmet, so the cheaper tiers here are not the compromised ones.

Our Take

The thing to settle before booking is which kind of ride you want. Most tours here are three gentle hours on an electric bike; our top pick is 17 to 20 miles on a geared road bike over six hours, and its few critical reviews come almost entirely from people who did not expect that. Neither is harder to enjoy than the other, but they are not the same day out.

Tips for Your Tokyo Bike Tour

  • Confirm the helmet at booking. Five of these nine include one, one charges 1,000 yen cash on the day, and three do not say. Japanese law encourages helmet use but does not generally make it mandatory for adult cyclists, so operators treat it as optional rather than standard.
  • Check the minimum age before booking for children. It ranges from six to sixteen across these nine. The night ride is adults only, the full-day top pick starts at twelve, and only two rides accept any age at all.
  • Carry cash. Several rides leave food and drinks to you at the stops, and the one helmet charge here is cash on the day rather than prepaid.
  • Take the morning slot in summer. Tokyo summers are genuinely punishing, and one operator provides cooling products for exactly that reason. The two-hour evening ride is the other sensible answer in August.
  • Do not dismiss the e-bike. Most of these tours put you on one by default. Tokyo has more gentle inclines than it appears to, and the assistance is what keeps a three-hour ride comfortable for people who have not cycled recently.
  • Ask about luggage before you arrive with it. One operator stores bags during the ride, the rest do not mention it, and no tour on this page is designed around arriving with a suitcase.
  • Expect a supermarket lunch, not a restaurant. On the longer rides the food stop is a local store where you pick up a bento, eaten outside at a park or by Tokyo Bay. Guests rate it highly and it keeps the cost down, but it is not a sit-down meal and the tours that exclude food mean this rather than a cafe.
  • Have a backup plan for rain. Cancellations are the only operational complaint that repeats in these reviews, a handful of times across several years, usually for weather and once for low numbers. It is rare, but these are outdoor tours with no indoor version, so we would not make one the only thing booked for that day.
  • Visiting in November? Our Tokyo in November guide covers the cool, dry riding weather and when the city's ginkgo trees are forecast to turn gold.
  • Visiting in March? Our Tokyo in March guide covers when the cherry trees on this ride's route through Aoyama Cemetery normally bloom, and how fast hotel rates rise when they do.
  • Visiting in April? Our Tokyo in April guide explains why this ride is our April pick, and how hotel rates fall after the first ten days or so of the month.
  • Book the Wednesday tour around your week, not into it. The full-day lunch-included ride runs one day a week, which is the tightest timetable here by a wide margin.

Where to Stay in Tokyo

Staying in Tokyo or planning a trip? Here are three well-reviewed hotels, with live prices from our booking system. Rooms at the best-rated hotels are usually the first to go, especially in peak season and over holidays, so it's worth locking in your stay before availability fills up.

Compare Live Tokyo Hotel Prices

Live rates for a three-night stay for two adults, checking in about a month from now. Change the dates at checkout and book with instant email confirmation.

  • Instant confirmation by email
  • Live rates, not brochure prices
  • Free cancellation on selected rates
City view from a room at HOTEL GROOVE SHINJUKU in the Tokyu Kabukicho Tower, Shinjuku (photo 1 of 5)
1 / 5
Our top pick

HOTEL GROOVE SHINJUKU, A PARKROYAL Hotel

9.1/103,823 reviews

Rooms from the 18th floor up in the Tokyu Kabukicho Tower, about 700 metres from Shinjuku Station; 9.1 on 3,823 reviews, and its 100 most recent average 9.3, with the views the most praised. There is no real lobby, and Kabukicho's nightlife is right outside.

From$332/ night

Book now on:

hotel MONday Asakusa, a short walk north of Senso-ji in Asakusa (photo 1 of 5)
1 / 5
Budget pick

hotel MONday Asakusa

9.4/102,989 reviews

A simple 3-star about 300 metres north of Senso-ji and a 3-minute walk from the Tsukuba Express; 9.4 on 2,989 reviews, with the location, staff and cleanliness most praised. The lowest rate on this list in every month we sampled; rooms are tight for three, and check-out is at 10 am.

From$129/ night

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The red-brick Marunouchi building of Tokyo Station, home of The Tokyo Station Hotel (photo 1 of 5)
1 / 5
The splurge

The Tokyo Station Hotel

9.5/102,106 reviews

Inside the 1914 red-brick Tokyo Station building, with a spa and several restaurants; 9.5 on 2,106 reviews, and the highest recent average on this list at 9.6. By far the dearest hotel here, and some rooms overlook the tracks.

From$814/ night

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Estimated nightly rate for a 3-night stay, 2 adults. Final price on Expedia or Booking.com.Room only. Local taxes and fees are added at checkout and can add roughly 20%.

How We Selected These Tours

The Local Japan Guides team judged Tokyo bike tours on the things that decide whether a ride through a dense city works: the group cap, how long you are actually in the saddle, what arrives with the bike, and whether the route leaves the main roads. We compared price, inclusions, ride length, group size, age limits, schedule flexibility, review volume and recurring review themes. The labels on each card describe what that ride is rather than ranking it by score, because eight of the nine rate 4.9 or 5.0 and the ratings separate almost nothing. We verified every listing against live operator data on October 2, 2026, confirming each was active, Tokyo-based and currently bookable, and we checked review recency on each one. One tour was excluded because its newest review was more than ten months old, and a second because a single review in the past year was too thin a record to rank. To be explicit about how this page is made and paid for: we have not taken these rides ourselves, and nothing here is written as though we had. Our judgements come from operator listing data and published guest reviews. Prices were read from live data on October 2, 2026, and those quoted in yen were converted at that day's rate, so they move with the exchange rate. Booking links are affiliate links and we may earn a commission if you book through them, at no extra cost to you. No operator paid for inclusion, for a label, or for its position in the table.

Frequently Asked Questions

How much is a bike tour in Tokyo?+

Between $54 and $123 per person. The $54 option is a two-hour night ride and the $123 one is a private e-bike tour starting at your hotel. Most three-hour rides sit between $60 and $62, and the longer full-day tours run $95 to $104.

Is Tokyo good for cycling?+

Better than its reputation suggests. Guides route along riverside paths, through parks and down residential side streets rather than main roads, and most of these tours put you on an electric bike by default, which handles the gentle inclines the city has more of than it appears to.

Do Tokyo bike tours provide helmets?+

Not all of them. Five of the nine compared here include a helmet, one charges 1,000 yen in cash on the day, and three do not state it either way. Japanese law encourages helmet use for adults but does not generally make it mandatory for adult cyclists, so confirm it with the operator when you book.

What is the best bike tour in Tokyo?+

There is no single best, since eight of the nine here rate 4.9 or 5.0. Choose on three things: how long you want to ride, which ranges from two hours to six and a half, the group cap, which runs from four to eight, and whether you want food, a private guide or a night route.

Can children join a Tokyo bike tour?+

On some. The minimum age ranges from six to sixteen across these nine rides. Two accept any age, the backstreets tour starts at six and offers a tandem on request, our full-day top pick starts at twelve, and the night ride is strictly sixteen and over.

How long are Tokyo bike tours?+

Most run three hours, which covers five of the nine here. The shortest is a two-hour evening ride through Shibuya, and the two longest are full-day tours at six and six and a half hours, one of which includes lunch in the fare.

Do Tokyo bike tours include hotel pickup?+

Only one. Tokyo Bike Bliss begins and ends at your own hotel, which is the main thing its higher price buys. The other eight meet at a fixed point such as a station exit, a park statue or a shop front, and you make your own way there.

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